Name: Creamy Lemon Vanilla Protein Cheesecake Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 100g Low-Fat Cottage Cheese; 1 scoop Vanilla Whey Protein Powder (≈30g); 1 tablespoon Chia Seeds; 1/4 cup Fresh Blueberries; 1 tablespoon Fresh Lemon Juice; 1 teaspoon Vanilla Extract

Creamy Lemon Vanilla Protein Cheesecake Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Vanilla Protein Cheesecake Bowl

A refreshing and tangy cheesecake bowl that harmonizes creamy nonfat Greek yogurt and low-fat cottage cheese with a boost of vanilla whey protein. Lightly infused with lemon juice and zest, and topped with chia seeds and blueberries for a burst of sweetness and texture, this dish is perfectly balanced to satisfy your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.4g

Fat

6.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

100g Low-Fat Cottage Cheese

1 scoop Vanilla Whey Protein Powder (≈30g)

1 tablespoon Chia Seeds

1/4 cup Fresh Blueberries

1 tablespoon Fresh Lemon Juice

1 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, low-fat cottage cheese, and vanilla whey protein powder until smooth.
2
Stir in the fresh lemon juice, lemon zest (optional from a fresh lemon), and vanilla extract for a bright, aromatic flavor.
3
Gently fold in the chia seeds, which add a satisfying crunch and help thicken the consistency.
4
Top the mixture with fresh blueberries for a pop of natural sweetness and color.
5
Serve immediately and enjoy your creamy, high-protein cheesecake bowl.