Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast served over fluffy quinoa and accompanied by vibrant steamed broccoli drizzled with a hint of olive oil. This dish offers a satisfying blend of textures and flavors while fitting neatly into your calorie and protein goals.

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NUTRITION

400kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    If not already done, cook the quinoa according to package instructions until fluffy.

  • 4

    Steam the broccoli until tender, about 5 minutes.

  • 5

    Arrange the cooked quinoa on a plate, top with sliced grilled chicken, and add the steamed broccoli on the side.

  • 6

    Drizzle olive oil over the broccoli for added flavor and healthy fats, then serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring perfectly grilled chicken breast served over fluffy quinoa and accompanied by vibrant steamed broccoli drizzled with a hint of olive oil. This dish offers a satisfying blend of textures and flavors while fitting neatly into your calorie and protein goals.

NUTRITION

400kcal
Protein
40.7g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    If not already done, cook the quinoa according to package instructions until fluffy.

  • 4

    Steam the broccoli until tender, about 5 minutes.

  • 5

    Arrange the cooked quinoa on a plate, top with sliced grilled chicken, and add the steamed broccoli on the side.

  • 6

    Drizzle olive oil over the broccoli for added flavor and healthy fats, then serve immediately.