Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups nonfat plain Greek yogurt; 1/2 scoop vanilla whey protein powder; 3/4 cup mixed berries; 10 sliced roasted almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A vibrant, protein-packed dessert parfait that layers creamy nonfat Greek yogurt, a touch of vanilla protein powder, and a medley of fresh mixed berries, topped with crunchy sliced almonds. Each spoonful offers a delightful contrast of textures and flavors, making it a perfect treat to satisfy your sweet cravings while fueling your body with clean ingredients.

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NUTRITION

Protein

42g

Fat

6.6g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat plain Greek yogurt

1/2 scoop vanilla whey protein powder

3/4 cup mixed berries

10 sliced roasted almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until fully blended and smooth.
2
In a serving glass or bowl, add a layer of the protein yogurt mixture.
3
Next, add a layer of mixed berries over the yogurt.
4
Repeat layering if desired or simply top the yogurt with the berries.
5
Sprinkle the sliced roasted almonds on top for a satisfying crunch.
6
Enjoy immediately as a delicious, high-protein dessert parfait.