Grilled Chicken Lemon-Herb Salad with Feta and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Lemon-Herb Salad with Feta and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Lemon-Herb Salad with Feta and Crispy Chickpeas

Enjoy a vibrant salad combining tender grilled chicken, zesty lemon-herb dressing, tangy crumbled feta, and crispy chickpeas scattered over a bed of fresh mixed greens. A perfect balance of protein and wholesome fats, this dish is both satisfying and refreshingly light.

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NUTRITION

445kcal
Protein
46.2g
Fat
16.8g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Crispy Chickpeas (roasted)

1 ounce Feta Cheese

2 cups Mixed Greens

1 medium Cucumber slice

1/2 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Oregano)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and half of the chopped fresh herbs. Grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, combine the mixed greens, sliced cucumber, and cherry tomatoes in a large salad bowl.

  • 4

    In a small bowl, whisk together lemon juice, olive oil, the remaining fresh herbs, and a dash of salt and pepper to create the dressing.

  • 5

    Toss the salad vegetables with the dressing until evenly coated.

  • 6

    Slice the grilled chicken into strips and place on top of the salad.

  • 7

    Sprinkle the crumbled feta cheese and crispy roasted chickpeas over the salad. Serve immediately.

Grilled Chicken Lemon-Herb Salad with Feta and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Lemon-Herb Salad with Feta and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Lemon-Herb Salad with Feta and Crispy Chickpeas

Enjoy a vibrant salad combining tender grilled chicken, zesty lemon-herb dressing, tangy crumbled feta, and crispy chickpeas scattered over a bed of fresh mixed greens. A perfect balance of protein and wholesome fats, this dish is both satisfying and refreshingly light.

NUTRITION

445kcal
Protein
46.2g
Fat
16.8g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/3 cup Crispy Chickpeas (roasted)

1 ounce Feta Cheese

2 cups Mixed Greens

1 medium Cucumber slice

1/2 cup Cherry Tomatoes

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs (Parsley & Oregano)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and half of the chopped fresh herbs. Grill for about 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, combine the mixed greens, sliced cucumber, and cherry tomatoes in a large salad bowl.

  • 4

    In a small bowl, whisk together lemon juice, olive oil, the remaining fresh herbs, and a dash of salt and pepper to create the dressing.

  • 5

    Toss the salad vegetables with the dressing until evenly coated.

  • 6

    Slice the grilled chicken into strips and place on top of the salad.

  • 7

    Sprinkle the crumbled feta cheese and crispy roasted chickpeas over the salad. Serve immediately.