Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Savor a hearty dish featuring tender lean turkey meatballs paired with al dente whole wheat spaghetti and a vibrant, homemade fresh tomato sauce. This dish offers a comforting blend of savory meat, tangy tomato, and aromatic basil for an energizing and balanced meal.

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NUTRITION

386kcal
Protein
32.3g
Fat
9.9g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1 cup Fresh Tomatoes (diced)

1 clove Garlic, minced

1 tsp Olive Oil

Handful Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Mix the lean ground turkey with a pinch of salt and pepper. Form into small meatballs, roughly 1-inch in diameter.

  • 3

    Place the meatballs in the skillet and cook, turning occasionally, until browned on all sides and cooked through, about 8-10 minutes.

  • 4

    While the meatballs are cooking, prepare the fresh tomato sauce by heating the olive oil in a saucepan. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 5

    Add the diced fresh tomatoes to the saucepan and simmer for 5-7 minutes until the tomatoes break down into a sauce. Stir in roughly torn basil leaves and season with salt and pepper.

  • 6

    Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the cooked spaghetti with the fresh tomato sauce, and top with the turkey meatballs.

  • 8

    Garnish with additional basil if desired and serve warm.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Savor a hearty dish featuring tender lean turkey meatballs paired with al dente whole wheat spaghetti and a vibrant, homemade fresh tomato sauce. This dish offers a comforting blend of savory meat, tangy tomato, and aromatic basil for an energizing and balanced meal.

NUTRITION

386kcal
Protein
32.3g
Fat
9.9g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1 cup Fresh Tomatoes (diced)

1 clove Garlic, minced

1 tsp Olive Oil

Handful Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Mix the lean ground turkey with a pinch of salt and pepper. Form into small meatballs, roughly 1-inch in diameter.

  • 3

    Place the meatballs in the skillet and cook, turning occasionally, until browned on all sides and cooked through, about 8-10 minutes.

  • 4

    While the meatballs are cooking, prepare the fresh tomato sauce by heating the olive oil in a saucepan. Add the minced garlic and sauté for about 1 minute until fragrant.

  • 5

    Add the diced fresh tomatoes to the saucepan and simmer for 5-7 minutes until the tomatoes break down into a sauce. Stir in roughly torn basil leaves and season with salt and pepper.

  • 6

    Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the cooked spaghetti with the fresh tomato sauce, and top with the turkey meatballs.

  • 8

    Garnish with additional basil if desired and serve warm.