Creamy Lemony Chicken and Spinach Tortellini with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemony Chicken and Spinach Tortellini with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Lemony Chicken and Spinach Tortellini with Sun-Dried Tomatoes

Enjoy a vibrant plate of tender chicken, perfectly cooked cheese tortellini, and fresh spinach tossed in a creamy, zesty lemon sauce, accented by the tang of sun-dried tomatoes. This dish balances comforting creaminess with a burst of lemony brightness, making it a satisfying and nourishing meal.

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NUTRITION

461kcal
Protein
38.2g
Fat
16.1g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Cheese Tortellini

1 cup Fresh Spinach

0.125 cup Sun-Dried Tomatoes

0.25 cup Light Cream

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and sauté the chicken for 5-6 minutes on each side until cooked through. Remove from the skillet and slice into bite-sized pieces.

  • 2

    In the same skillet, add the minced garlic and sauté briefly until fragrant. Pour in the light cream and lemon juice, stirring to combine.

  • 3

    Add the drained sun-dried tomatoes and allow the sauce to gently simmer for 2 minutes.

  • 4

    Stir in the cooked cheese tortellini and fresh spinach, letting the spinach wilt slightly and the tortellini heat through in the creamy sauce.

  • 5

    Return the sliced chicken to the skillet, mixing it into the dish until everything is well coated.

  • 6

    Adjust seasoning with salt and pepper as needed, then serve warm.

Creamy Lemony Chicken and Spinach Tortellini with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemony Chicken and Spinach Tortellini with Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Creamy Lemony Chicken and Spinach Tortellini with Sun-Dried Tomatoes

Enjoy a vibrant plate of tender chicken, perfectly cooked cheese tortellini, and fresh spinach tossed in a creamy, zesty lemon sauce, accented by the tang of sun-dried tomatoes. This dish balances comforting creaminess with a burst of lemony brightness, making it a satisfying and nourishing meal.

NUTRITION

461kcal
Protein
38.2g
Fat
16.1g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.75 cup cooked Cheese Tortellini

1 cup Fresh Spinach

0.125 cup Sun-Dried Tomatoes

0.25 cup Light Cream

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a skillet, heat the olive oil over medium heat and sauté the chicken for 5-6 minutes on each side until cooked through. Remove from the skillet and slice into bite-sized pieces.

  • 2

    In the same skillet, add the minced garlic and sauté briefly until fragrant. Pour in the light cream and lemon juice, stirring to combine.

  • 3

    Add the drained sun-dried tomatoes and allow the sauce to gently simmer for 2 minutes.

  • 4

    Stir in the cooked cheese tortellini and fresh spinach, letting the spinach wilt slightly and the tortellini heat through in the creamy sauce.

  • 5

    Return the sliced chicken to the skillet, mixing it into the dish until everything is well coated.

  • 6

    Adjust seasoning with salt and pepper as needed, then serve warm.