Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 12 Almonds (17g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and nutrient-packed parfait that layers creamy nonfat Greek yogurt with a touch of whey protein, sweet mixed berries, and crunchy almonds. This dessert is not only delicious and satisfying but also perfectly aligned with your protein and calorie goals.

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NUTRITION

Protein

39.5g

Fat

10.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

12 Almonds (17g)

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder, stirring until the protein powder is fully incorporated for a smooth, creamy base.
2
Layer the mixture into a serving glass by adding half of the yogurt-protein blend.
3
Top with the mixed berries, spreading them evenly.
4
Add the remaining yogurt blend over the berries to create layered texture.
5
Sprinkle the almonds on top for crunch and finish with an additional scatter of berries if desired.
6
Serve immediately and enjoy this protein-packed, satisfying dessert.