Creamy Scrambled Egg and Lean Turkey Sausage Burrito with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Lean Turkey Sausage Burrito with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Lean Turkey Sausage Burrito with Crispy Roasted Sweet Potatoes

Savor a delightful creation where creamy scrambled eggs meet lean turkey sausage, all wrapped in a whole wheat tortilla and accented with crispy roasted sweet potatoes. This dish delivers a harmonious blend of textures and flavors, offering a satisfying and energizing meal for any time of day.

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NUTRITION

340kcal
Protein
18g
Fat
10.7g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

3 ounces Lean Turkey Sausage (85g)

1 medium Whole Wheat Tortilla (60g)

1/2 cup diced Roasted Sweet Potato (75g)

1 tablespoon Nonfat Plain Greek Yogurt (15g)

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting sweet potatoes.

  • 2

    Toss diced sweet potato with a touch of olive oil, salt, and pepper, then spread on a baking sheet. Roast in the oven for about 20-25 minutes until edges are crisp.

  • 3

    While the sweet potatoes are roasting, whisk the eggs with nonfat plain Greek yogurt in a bowl. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and add the lean turkey sausage. Sauté for a couple of minutes until warmed through and lightly browned.

  • 5

    Add the egg mixture to the skillet with the sausage and gently scramble until the eggs are softly set and creamy.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds.

  • 7

    Assemble the burrito by placing the creamy scrambled eggs and sausage in the center of the tortilla, then topping with the crispy roasted sweet potatoes.

  • 8

    Fold and roll the tortilla to enclose the filling, and serve immediately.

Creamy Scrambled Egg and Lean Turkey Sausage Burrito with Crispy Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Egg and Lean Turkey Sausage Burrito with Crispy Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Egg and Lean Turkey Sausage Burrito with Crispy Roasted Sweet Potatoes

Savor a delightful creation where creamy scrambled eggs meet lean turkey sausage, all wrapped in a whole wheat tortilla and accented with crispy roasted sweet potatoes. This dish delivers a harmonious blend of textures and flavors, offering a satisfying and energizing meal for any time of day.

NUTRITION

340kcal
Protein
18g
Fat
10.7g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

3 ounces Lean Turkey Sausage (85g)

1 medium Whole Wheat Tortilla (60g)

1/2 cup diced Roasted Sweet Potato (75g)

1 tablespoon Nonfat Plain Greek Yogurt (15g)

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting sweet potatoes.

  • 2

    Toss diced sweet potato with a touch of olive oil, salt, and pepper, then spread on a baking sheet. Roast in the oven for about 20-25 minutes until edges are crisp.

  • 3

    While the sweet potatoes are roasting, whisk the eggs with nonfat plain Greek yogurt in a bowl. Season lightly with salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat and add the lean turkey sausage. Sauté for a couple of minutes until warmed through and lightly browned.

  • 5

    Add the egg mixture to the skillet with the sausage and gently scramble until the eggs are softly set and creamy.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds.

  • 7

    Assemble the burrito by placing the creamy scrambled eggs and sausage in the center of the tortilla, then topping with the crispy roasted sweet potatoes.

  • 8

    Fold and roll the tortilla to enclose the filling, and serve immediately.