Dense Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dense Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Dense Chocolate Protein Baked Oats

Enjoy a decadent yet nutritious twist on baked oats with rich chocolate flavor and a protein boost. This dense, moist dish combines hearty rolled oats, creamy egg whites, and smooth chocolate protein powder to create a satisfying meal perfect for any time of the day. Its balanced texture and deep cocoa notes make it an ideal option for those looking for a clean, protein-packed dish.

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NUTRITION

357kcal
Protein
43.5g
Fat
5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

1/2 cup Egg Whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or oven-safe ramekin.

  • 2

    In a large bowl, combine the rolled oats, chocolate protein powder, and unsweetened cocoa powder. Mix until evenly distributed.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients. Stir thoroughly until the mixture is well combined.

  • 4

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the baked oats have set and the top is slightly firm to the touch.

  • 6

    Remove your Dense Chocolate Protein Baked Oats from the oven and let it cool for a few minutes before serving. Enjoy warm as a hearty breakfast, lunch, or dinner option.

Dense Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dense Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Dense Chocolate Protein Baked Oats

Enjoy a decadent yet nutritious twist on baked oats with rich chocolate flavor and a protein boost. This dense, moist dish combines hearty rolled oats, creamy egg whites, and smooth chocolate protein powder to create a satisfying meal perfect for any time of the day. Its balanced texture and deep cocoa notes make it an ideal option for those looking for a clean, protein-packed dish.

NUTRITION

357kcal
Protein
43.5g
Fat
5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Chocolate Protein Powder (30g)

1/2 cup Egg Whites (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Unsweetened Cocoa Powder (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or oven-safe ramekin.

  • 2

    In a large bowl, combine the rolled oats, chocolate protein powder, and unsweetened cocoa powder. Mix until evenly distributed.

  • 3

    Add the egg whites and unsweetened almond milk to the dry ingredients. Stir thoroughly until the mixture is well combined.

  • 4

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the baked oats have set and the top is slightly firm to the touch.

  • 6

    Remove your Dense Chocolate Protein Baked Oats from the oven and let it cool for a few minutes before serving. Enjoy warm as a hearty breakfast, lunch, or dinner option.