Creamy Truffle Mushroom Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta with Fresh Spinach

Savor the earthy flavors of sautéed mushrooms and vibrant fresh spinach tossed with whole wheat pasta and tender chicken, all enveloped in a light, creamy Greek yogurt sauce with a hint of truffle oil. This dish is elegantly balanced for a nutritious meal that feels indulgent yet satisfies your health goals.

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NUTRITION

478kcal
Protein
50.5g
Fat
11.9g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

50g Whole Wheat Pasta (dry)

100g Cremini Mushrooms

30g Fresh Spinach

100g Low-Fat Greek Yogurt

10g Grated Parmesan Cheese

1 tsp Truffle Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper, then cook it in a non-stick skillet over medium heat until fully cooked. Remove, let it rest for a few minutes, and slice into strips.

  • 3

    In the same skillet, add a drizzle of truffle oil and sauté the cremini mushrooms until they are golden and tender.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted.

  • 5

    Reduce the heat to low and stir in the low-fat Greek yogurt to create a creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 6

    Combine the cooked pasta and sliced chicken with the mushroom and spinach mixture. Toss everything together until well coated with the creamy sauce.

  • 7

    Finish by sprinkling grated Parmesan cheese on top before serving.

Creamy Truffle Mushroom Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta with Fresh Spinach

Savor the earthy flavors of sautéed mushrooms and vibrant fresh spinach tossed with whole wheat pasta and tender chicken, all enveloped in a light, creamy Greek yogurt sauce with a hint of truffle oil. This dish is elegantly balanced for a nutritious meal that feels indulgent yet satisfies your health goals.

NUTRITION

478kcal
Protein
50.5g
Fat
11.9g
Carbs
45.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

50g Whole Wheat Pasta (dry)

100g Cremini Mushrooms

30g Fresh Spinach

100g Low-Fat Greek Yogurt

10g Grated Parmesan Cheese

1 tsp Truffle Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast with salt and pepper, then cook it in a non-stick skillet over medium heat until fully cooked. Remove, let it rest for a few minutes, and slice into strips.

  • 3

    In the same skillet, add a drizzle of truffle oil and sauté the cremini mushrooms until they are golden and tender.

  • 4

    Add the fresh spinach to the skillet and cook until just wilted.

  • 5

    Reduce the heat to low and stir in the low-fat Greek yogurt to create a creamy sauce. Adjust seasoning with salt and pepper as needed.

  • 6

    Combine the cooked pasta and sliced chicken with the mushroom and spinach mixture. Toss everything together until well coated with the creamy sauce.

  • 7

    Finish by sprinkling grated Parmesan cheese on top before serving.