YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Savor a delicious, well-balanced lunch featuring tender grilled chicken breast paired with naturally sweet roasted sweet potato and vibrant, nutrient-rich steamed broccoli. This dish marries hearty flavors with a simple preparation method to deliver a satisfying, wholesome meal that’s both visually appealing and perfectly aligned with your nutritional targets.
INGREDIENTS
4.5 oz Chicken Breast (128g)
1 medium Sweet Potato (114g)
1 cup Broccoli (91g)
1 tbsp Olive Oil (14g)
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Pat the chicken breast dry with paper towels. Lightly season with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F for the sweet potato. Pierce the sweet potato several times with a fork, rub with a small amount of olive oil, and season with a pinch of salt.
Place the sweet potato on a baking sheet and roast in the oven for 25-30 minutes until tender.
Steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until it reaches your preferred tenderness.
Drizzle the remaining olive oil over the steamed broccoli and roasted sweet potato for added flavor.
Plate the grilled chicken alongside the roasted sweet potato and steamed broccoli and serve warm.