Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a vibrant, nutrient-packed salad featuring juicy grilled chicken, fluffy quinoa, and a colorful mix of crunchy vegetables dressed in a bright lemon-olive oil vinaigrette. This refreshing dish provides a perfect balance of lean protein and wholesome carbs in every bite.

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NUTRITION

366kcal
Protein
31.6g
Fat
14.2g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/4 medium Cucumber

1/2 cup Cherry Tomatoes

1/4 medium Red Bell Pepper

1/4 cup Shredded Carrots

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through, then let rest before slicing.

  • 4

    In a bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, diced red bell pepper, and shredded carrots.

  • 5

    Prepare the dressing by whisking together olive oil, lemon juice, salt, and pepper.

  • 6

    Add the sliced chicken on top of the quinoa and vegetable mix and drizzle with the dressing.

  • 7

    Toss gently to combine all flavors and serve immediately.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Enjoy a vibrant, nutrient-packed salad featuring juicy grilled chicken, fluffy quinoa, and a colorful mix of crunchy vegetables dressed in a bright lemon-olive oil vinaigrette. This refreshing dish provides a perfect balance of lean protein and wholesome carbs in every bite.

NUTRITION

366kcal
Protein
31.6g
Fat
14.2g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/4 medium Cucumber

1/2 cup Cherry Tomatoes

1/4 medium Red Bell Pepper

1/4 cup Shredded Carrots

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through, then let rest before slicing.

  • 4

    In a bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, diced red bell pepper, and shredded carrots.

  • 5

    Prepare the dressing by whisking together olive oil, lemon juice, salt, and pepper.

  • 6

    Add the sliced chicken on top of the quinoa and vegetable mix and drizzle with the dressing.

  • 7

    Toss gently to combine all flavors and serve immediately.