Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and flavorful lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli. This light yet satisfying meal bursts with subtle herbs and a hint of citrus, making every bite both nourishing and delicious.

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NUTRITION

429kcal
Protein
44.7g
Fat
9.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite salt, pepper, and herbs. Grill the chicken over medium heat for about 6-7 minutes per side or until fully cooked.

  • 3

    Rinse broccoli florets and toss them with 1/2 teaspoon olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp.

  • 4

    Prepare quinoa according to package directions. Once cooked, fluff with a fork and season with a squeeze of lemon if desired.

  • 5

    Assemble your plate by serving the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and flavorful lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender, roasted broccoli. This light yet satisfying meal bursts with subtle herbs and a hint of citrus, making every bite both nourishing and delicious.

NUTRITION

429kcal
Protein
44.7g
Fat
9.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with your favorite salt, pepper, and herbs. Grill the chicken over medium heat for about 6-7 minutes per side or until fully cooked.

  • 3

    Rinse broccoli florets and toss them with 1/2 teaspoon olive oil, salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp.

  • 4

    Prepare quinoa according to package directions. Once cooked, fluff with a fork and season with a squeeze of lemon if desired.

  • 5

    Assemble your plate by serving the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!