Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain (245g); 0.75 scoop Vanilla Whey Protein Isolate (~22.5g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luxuriously light and silky dessert that balances rich, velvety nonfat Greek yogurt with a hint of vanilla whey protein and the natural sweetness of honey and fresh berries. This mousse is a delightful treat that satisfies your sweet cravings while keeping your nutritional goals on track.

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NUTRITION

Protein

42g

Fat

0.8g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain (245g)

0.75 scoop Vanilla Whey Protein Isolate (~22.5g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a medium bowl, stir together the nonfat Greek yogurt, vanilla whey protein isolate, and honey until the mixture is smooth and fully combined.
2
Gently fold in the mixed berries until evenly distributed throughout the mousse.
3
Cover the bowl and chill the mousse in the refrigerator for at least 30 minutes to enhance the silky texture and meld the flavors.
4
Serve chilled in small dessert bowls or glasses and enjoy!