Lemon Herb Grilled Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Crispy Roasted Broccoli

Enjoy a vibrant and flavorful dish featuring perfectly grilled lemon herb chicken paired with crispy roasted broccoli. The zesty marinade infuses the chicken with bright citrus notes, while the broccoli is lightly roasted to preserve its natural crunch. This balanced dish delivers a satisfying dose of lean protein and wholesome veggies, making it ideal for a healthy dinner.

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NUTRITION

405kcal
Protein
37.2g
Fat
12.4g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

200g Broccoli

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

2 Garlic Cloves (6g)

1 tbsp Mixed Fresh Herbs (3g)

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, chopped fresh herbs, salt, and pepper. Use this mixture to marinate the chicken breast for at least 20 minutes.

  • 2

    Preheat your grill to medium-high heat. Meanwhile, toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 3

    Grill the marinated chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until crispy and tender, stirring halfway through.

  • 5

    Plate the grilled chicken alongside the crispy roasted broccoli and serve immediately.

Lemon Herb Grilled Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Crispy Roasted Broccoli

Enjoy a vibrant and flavorful dish featuring perfectly grilled lemon herb chicken paired with crispy roasted broccoli. The zesty marinade infuses the chicken with bright citrus notes, while the broccoli is lightly roasted to preserve its natural crunch. This balanced dish delivers a satisfying dose of lean protein and wholesome veggies, making it ideal for a healthy dinner.

NUTRITION

405kcal
Protein
37.2g
Fat
12.4g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

200g Broccoli

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

2 Garlic Cloves (6g)

1 tbsp Mixed Fresh Herbs (3g)

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, chopped fresh herbs, salt, and pepper. Use this mixture to marinate the chicken breast for at least 20 minutes.

  • 2

    Preheat your grill to medium-high heat. Meanwhile, toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 3

    Grill the marinated chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until crispy and tender, stirring halfway through.

  • 5

    Plate the grilled chicken alongside the crispy roasted broccoli and serve immediately.