Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Vanilla Nonfat Greek Yogurt (227g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (70g); 11 Raw Almonds (~14g total); 2 teaspoons Honey (14g)

Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a velvety, protein-packed parfait layered with creamy vanilla Greek yogurt, fresh mixed berries bursting with flavor, and crunchy almonds, all lightly sweetened with a drizzle of honey. This dessert not only satisfies your sweet tooth but also supports your fitness goals with a balanced and nourishing profile.

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NUTRITION

Protein

38.8g

Fat

8.9g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Vanilla Nonfat Greek Yogurt (227g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (70g)

11 Raw Almonds (~14g total)

2 teaspoons Honey (14g)

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PREPARATION

1
In a bowl, mix the Vanilla Nonfat Greek Yogurt with the 1/2 scoop of Vanilla Whey Protein Powder until smooth and fully incorporated.
2
Gently fold in the Mixed Berries to evenly distribute the fruit throughout the yogurt mixture.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle the Raw Almonds over the first layer of yogurt.
5
Drizzle 1 teaspoon of Honey evenly over the almonds.
6
Layer the remaining yogurt mixture on top, followed by an additional sprinkle of almonds and a drizzle of honey.
7
Enjoy immediately for the best texture, or chill briefly if you prefer a colder dessert.