Name: Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Raw Almonds; 1 tsp Honey

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luxurious, velvety parfait combining nonfat Greek yogurt and a hint of protein powder for an extra boost, layered with a vibrant mix of fresh berries and crunchy raw almonds, finished with a delicate drizzle of honey. This dessert delivers a perfect balance of sweetness and tang, making it both nutritious and indulgent.

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NUTRITION

Protein

39.5g

Fat

15.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Raw Almonds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the mixture is smooth and evenly blended.
2
Prepare a dessert glass or bowl, and spoon in half of the yogurt mixture to create the first layer.
3
Layer half of the mixed berries over the yogurt, then sprinkle a portion of the raw almonds.
4
Drizzle with the teaspoon of honey for a touch of natural sweetness.
5
Top with the remaining yogurt mixture, followed by the rest of the berries and a final sprinkle of almonds.
6
Optional: Chill in the refrigerator for 10 minutes before serving to let the flavors meld.