Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 Whole Almonds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy the creamy, indulgent texture of silky Greek yogurt combined with a boost of protein and refreshing mixed berries. This dessert is perfectly balanced, offering a delightful treat that satisfies your sweet tooth without compromising your nutritional goals.

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NUTRITION

Protein

41g

Fat

11.5g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

10 Whole Almonds

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PREPARATION

1
In a medium bowl, combine 1 cup of nonfat Greek yogurt with 1/2 scoop of vanilla whey protein powder.
2
Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
3
Gently fold in 1 cup of mixed berries and 1 tablespoon of chia seeds, ensuring an even distribution.
4
Top with 10 whole almonds for added crunch.
5
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and create a pudding-like consistency.
6
Serve chilled and enjoy your nutritious and satisfying dessert.