Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 70g Mixed Berries; 1 tsp Honey; 1/4 tsp Vanilla Extract

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A light and refreshing dessert that marries the creaminess of nonfat Greek yogurt with the added boost of vanilla protein powder. Fresh mixed berries and a hint of honey create a naturally sweet finish, making this pudding not only delicious but perfectly balanced to satisfy your dessert cravings while supporting your fitness goals.

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NUTRITION

Protein

29.7g

Fat

1.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

70g Mixed Berries

1 tsp Honey

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, add 170 grams of plain nonfat Greek yogurt.
2
Sprinkle in 15 grams of vanilla whey protein powder and gently stir to fully incorporate, ensuring there are no lumps.
3
Fold in 70 grams of fresh mixed berries, keeping the berries as whole as possible to maintain texture.
4
Drizzle 1 teaspoon of honey over the pudding, and add 1/4 teaspoon of vanilla extract for added aroma and flavor.
5
Mix gently until all ingredients are evenly combined.
6
Refrigerate the pudding for 30 minutes to allow the flavors to meld together.
7
Serve chilled and enjoy this delicious, protein-packed dessert that perfectly balances taste and nutrition.