Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant and satisfying breakfast scramble featuring fluffy egg whites and a medley of fresh vegetables, perfectly complemented by a crisp slice of turkey bacon and creamy avocado. This light yet nourishing dish brings together a blend of textures and flavors that pop on the palate, offering a delicious start to your day.

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NUTRITION

305kcal
Protein
27g
Fat
18.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1 slice turkey bacon

1/4 cup diced red bell pepper

1/4 cup chopped spinach

1/4 cup diced onion

1 tsp olive oil

1/2 avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion, red bell pepper, and chopped spinach to the skillet, and sauté until they soften, about 2-3 minutes.

  • 3

    Pour in the egg whites and gently stir while cooking, allowing them to set and combine with the vegetables.

  • 4

    Crisp the turkey bacon in a separate small pan or in the microwave, then chop into bite-sized pieces and fold into the scramble.

  • 5

    Once the egg whites are fully cooked but still moist, remove from heat.

  • 6

    Plate the scramble and top with slices or cubes of avocado for a creamy finish.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A vibrant and satisfying breakfast scramble featuring fluffy egg whites and a medley of fresh vegetables, perfectly complemented by a crisp slice of turkey bacon and creamy avocado. This light yet nourishing dish brings together a blend of textures and flavors that pop on the palate, offering a delicious start to your day.

NUTRITION

305kcal
Protein
27g
Fat
18.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1 slice turkey bacon

1/4 cup diced red bell pepper

1/4 cup chopped spinach

1/4 cup diced onion

1 tsp olive oil

1/2 avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion, red bell pepper, and chopped spinach to the skillet, and sauté until they soften, about 2-3 minutes.

  • 3

    Pour in the egg whites and gently stir while cooking, allowing them to set and combine with the vegetables.

  • 4

    Crisp the turkey bacon in a separate small pan or in the microwave, then chop into bite-sized pieces and fold into the scramble.

  • 5

    Once the egg whites are fully cooked but still moist, remove from heat.

  • 6

    Plate the scramble and top with slices or cubes of avocado for a creamy finish.

  • 7

    Serve warm and enjoy your nutrient-packed breakfast.