Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that harmoniously blends tangy nonfat Greek yogurt with a hint of sweetness from honey, a burst of freshness from mixed berries, and a subtle crunch from chia seeds. Each spoonful delivers a delightful balance of creamy texture and vibrant flavors.

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NUTRITION

Protein

38g

Fat

5.3g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

1 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until the mixture is smooth and free of lumps.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Drizzle the honey over the mixture and sprinkle the chia seeds, then stir lightly to distribute evenly.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.
5
Serve chilled with a few extra berries on top for an elegant presentation.