Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a beautifully grilled salmon fillet infused with fresh lemon and aromatic herbs. This dish is light yet satisfying, featuring tender, flaky salmon that’s perfectly enhanced by a drizzle of olive oil and a burst of zesty lemon. An ideal meal to boost protein and flavor while keeping calories in check.

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NUTRITION

423kcal
Protein
34.6g
Fat
26.7g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates for a non-stick surface.

  • 2

    Pat the salmon dry with a paper towel. Drizzle it with extra virgin olive oil and season with a pinch of salt and black pepper.

  • 3

    Zest the lemon over the salmon, then squeeze half a lemon’s worth of juice over the fillet for a bright, zesty flavor.

  • 4

    Finely chop the fresh parsley and thyme, and sprinkle the herbs evenly over the salmon, pressing them into the surface so they adhere well.

  • 5

    Place the salmon on the preheated grill, skin-side down if applicable, and grill for about 4-5 minutes per side depending on thickness, until the fish flakes easily with a fork.

  • 6

    Remove from the grill and let rest for a couple of minutes before serving. Garnish with an extra squeeze of lemon if desired.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Enjoy a beautifully grilled salmon fillet infused with fresh lemon and aromatic herbs. This dish is light yet satisfying, featuring tender, flaky salmon that’s perfectly enhanced by a drizzle of olive oil and a burst of zesty lemon. An ideal meal to boost protein and flavor while keeping calories in check.

NUTRITION

423kcal
Protein
34.6g
Fat
26.7g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates for a non-stick surface.

  • 2

    Pat the salmon dry with a paper towel. Drizzle it with extra virgin olive oil and season with a pinch of salt and black pepper.

  • 3

    Zest the lemon over the salmon, then squeeze half a lemon’s worth of juice over the fillet for a bright, zesty flavor.

  • 4

    Finely chop the fresh parsley and thyme, and sprinkle the herbs evenly over the salmon, pressing them into the surface so they adhere well.

  • 5

    Place the salmon on the preheated grill, skin-side down if applicable, and grill for about 4-5 minutes per side depending on thickness, until the fish flakes easily with a fork.

  • 6

    Remove from the grill and let rest for a couple of minutes before serving. Garnish with an extra squeeze of lemon if desired.