Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the clean flavors of a perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli, enhanced with a hint of olive oil. This balanced meal delivers a satisfying dose of protein and fiber, making it a refreshing and wholesome lunch option.

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NUTRITION

388kcal
Protein
42g
Fat
10.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until the edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve immediately for a balanced lunch that meets your nutritional goals.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the clean flavors of a perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli, enhanced with a hint of olive oil. This balanced meal delivers a satisfying dose of protein and fiber, making it a refreshing and wholesome lunch option.

NUTRITION

388kcal
Protein
42g
Fat
10.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until the edges are slightly crispy.

  • 5

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve immediately for a balanced lunch that meets your nutritional goals.