Creamy Scrambled Eggs with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

Enjoy a hearty and satisfying dish featuring creamy scrambled eggs enriched with extra egg whites for a protein boost, paired with tender sautéed spinach and cool, buttery avocado slices. This balanced meal offers a luxurious texture and fresh flavors to kickstart your day or serve as a light lunch or dinner.

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NUTRITION

330kcal
Protein
17.3g
Fat
24.5g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Cooked Spinach

1/2 Medium Avocado

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 2-3 minutes until wilted. Season lightly with salt and pepper.

  • 4

    Pour in the egg mixture and gently stir continuously over medium-low heat to create creamy, soft curds.

  • 5

    Once the eggs are almost set, remove the skillet from heat to avoid overcooking.

  • 6

    Transfer the scrambled eggs onto a plate and top with sliced avocado. Season with additional salt and pepper if desired.

  • 7

    Serve immediately and enjoy the rich, creamy texture paired with the fresh sautéed spinach and avocado.

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Sautéed Spinach and Avocado

Enjoy a hearty and satisfying dish featuring creamy scrambled eggs enriched with extra egg whites for a protein boost, paired with tender sautéed spinach and cool, buttery avocado slices. This balanced meal offers a luxurious texture and fresh flavors to kickstart your day or serve as a light lunch or dinner.

NUTRITION

330kcal
Protein
17.3g
Fat
24.5g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

1 cup Cooked Spinach

1/2 Medium Avocado

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for about 2-3 minutes until wilted. Season lightly with salt and pepper.

  • 4

    Pour in the egg mixture and gently stir continuously over medium-low heat to create creamy, soft curds.

  • 5

    Once the eggs are almost set, remove the skillet from heat to avoid overcooking.

  • 6

    Transfer the scrambled eggs onto a plate and top with sliced avocado. Season with additional salt and pepper if desired.

  • 7

    Serve immediately and enjoy the rich, creamy texture paired with the fresh sautéed spinach and avocado.