Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.67 scoop Whey Protein Powder (approx 20g); 1/2 cup Mixed Berries (approx 75g); 1/4 cup Low-Fat Granola (approx 30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a wholesome creamy parfait where velvety nonfat Greek yogurt meets a boost of whey protein, layered with juicy mixed berries and a satisfying crunch of low-fat granola. This dessert not only satisfies your sweet cravings but also provides balanced macros perfect for post-workout indulgence.

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NUTRITION

Protein

40.2g

Fat

4.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.67 scoop Whey Protein Powder (approx 20g)

1/2 cup Mixed Berries (approx 75g)

1/4 cup Low-Fat Granola (approx 30g)

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the whey protein powder until smooth and well blended.
2
Spoon half of the yogurt protein mixture into a parfait glass or bowl.
3
Layer the mixed berries over the yogurt, followed by the remaining yogurt mixture.
4
Top with low-fat granola for a satisfying crunch and serve immediately, enjoying the blend of creamy, fruity, and crunchy textures.