Grilled Lemon Herb Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast

Savor the zesty and fragrant grilled lemon herb chicken breast, perfectly marinated and cooked to tender perfection. This dish captures the bright tang of lemon with a medley of herbs, creating a light yet satisfying meal that’s versatile for breakfast, lunch, or dinner.

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NUTRITION

343kcal
Protein
43.7g
Fat
10.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 tbsp Fresh Lemon Juice (30g)

1 tsp Extra Virgin Olive Oil (5g)

1 tsp Dried Oregano

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a bowl, mix the fresh lemon juice, olive oil, dried oregano, dried thyme, garlic powder, salt, and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Ensure the chicken is well coated.

  • 3

    Allow the chicken to marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

  • 4

    Preheat the grill to medium-high heat.

  • 5

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for a few minutes before serving to retain its juices.

Grilled Lemon Herb Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast

Savor the zesty and fragrant grilled lemon herb chicken breast, perfectly marinated and cooked to tender perfection. This dish captures the bright tang of lemon with a medley of herbs, creating a light yet satisfying meal that’s versatile for breakfast, lunch, or dinner.

NUTRITION

343kcal
Protein
43.7g
Fat
10.9g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 tbsp Fresh Lemon Juice (30g)

1 tsp Extra Virgin Olive Oil (5g)

1 tsp Dried Oregano

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a bowl, mix the fresh lemon juice, olive oil, dried oregano, dried thyme, garlic powder, salt, and pepper.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Ensure the chicken is well coated.

  • 3

    Allow the chicken to marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

  • 4

    Preheat the grill to medium-high heat.

  • 5

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for a few minutes before serving to retain its juices.