Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Savor a delightfully creamy Greek yogurt mousse lightly sweetened with a touch of honey and enriched with a hint of whey protein, combined with vibrant, juicy mixed berries and a sprinkle of chia seeds to offer a refreshing burst of flavor and texture.

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NUTRITION

Protein

35g

Fat

4.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Isolate

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries and chia seeds until evenly distributed throughout the mousse.
3
Drizzle in the teaspoon of honey and mix lightly to add a touch of natural sweetness.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled in dessert cups and enjoy this creamy, protein-packed treat.