Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop (15g) Vanilla Whey Protein Powder; 0.5 cup Mixed Berries (75g); 0.25 cup Low-Fat Granola (30g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert layered with creamy Greek yogurt, a boost of vanilla whey protein, sweet mixed berries, and a satisfying crunch from low-fat granola. This parfait is a delightful treat that supports your protein goals while keeping the calories in check.

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NUTRITION

Protein

40g

Fat

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop (15g) Vanilla Whey Protein Powder

0.5 cup Mixed Berries (75g)

0.25 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt and sprinkle the low-fat granola evenly on top.
5
Serve immediately and enjoy this refreshing, protein-packed dessert.