YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a well-balanced lunch featuring juicy grilled chicken breast accompanied by fluffy quinoa and perfectly roasted broccoli. Finished with a light drizzle of olive oil, this meal delivers a harmonious blend of flavors and textures while keeping your protein and calorie goals in check.
INGREDIENTS
5 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Roasted Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast lightly with salt, pepper, and your choice of herbs. Preheat a grill or grill pan over medium-high heat and cook the chicken for about 5-6 minutes per side until internal temperature reaches 165°F.
While the chicken is grilling, toss the broccoli florets with olive oil (reserve a little extra for finishing if desired), salt, and pepper. Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly browned.
Prepare the quinoa according to package instructions, typically simmering for about 15 minutes until fluffy.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.