Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a hearty yet balanced lunch featuring a perfectly grilled chicken breast served alongside roasted sweet potato and lightly steamed broccoli. The dish is enhanced with a subtle hint of olive oil to round out the flavors while keeping the macros in check, making it a satisfying post-work meal that nourishes muscle and fuels your day.

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NUTRITION

492kcal
Protein
37g
Fat
22.8g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast (156g)

1 medium Sweet Potato (114g)

1 cup Broccoli (156g)

Approximately 1 Tbsp + 1 tsp Olive Oil (18.7g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F (200°C).

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F (74°C).

  • 4

    Meanwhile, peel and cube the sweet potato, then toss with half of the olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the sweet potato in the preheated oven for 20-25 minutes until tender and slightly caramelized at the edges.

  • 6

    Cut the broccoli into florets and steam until bright green and just tender, approximately 5-7 minutes. You can drizzle with a small amount of the remaining olive oil if desired.

  • 7

    Plate the grilled chicken along with the roasted sweet potatoes and steamed broccoli. Serve warm and enjoy your nutritious meal.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a hearty yet balanced lunch featuring a perfectly grilled chicken breast served alongside roasted sweet potato and lightly steamed broccoli. The dish is enhanced with a subtle hint of olive oil to round out the flavors while keeping the macros in check, making it a satisfying post-work meal that nourishes muscle and fuels your day.

NUTRITION

492kcal
Protein
37g
Fat
22.8g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast (156g)

1 medium Sweet Potato (114g)

1 cup Broccoli (156g)

Approximately 1 Tbsp + 1 tsp Olive Oil (18.7g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F (200°C).

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F (74°C).

  • 4

    Meanwhile, peel and cube the sweet potato, then toss with half of the olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the sweet potato in the preheated oven for 20-25 minutes until tender and slightly caramelized at the edges.

  • 6

    Cut the broccoli into florets and steam until bright green and just tender, approximately 5-7 minutes. You can drizzle with a small amount of the remaining olive oil if desired.

  • 7

    Plate the grilled chicken along with the roasted sweet potatoes and steamed broccoli. Serve warm and enjoy your nutritious meal.