YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Savor a protein-packed morning scramble where tender egg whites and savory turkey sausage mingle with fresh spinach, accompanied by a side of beautifully roasted sweet potato. This dish offers a delightful balance of flavors – the subtle, clean taste of egg whites emphasized by the herbal notes of turkey sausage and the natural sweetness of roasted potato, all brought together with a drizzle of olive oil for a satisfying, clean start to your day.
INGREDIENTS
0.9 cup Egg Whites (220g)
1 Turkey Sausage Patty (40g)
1 cup Fresh Spinach (30g)
1 small Sweet Potato (150g)
1.5 teaspoons Olive Oil (7g)
PREPARATION
Preheat your oven to 400°F.
Peel and cube the small sweet potato into bite-sized pieces. Toss with 1.5 teaspoons of olive oil and a pinch of salt and pepper.
Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20-25 minutes, stirring halfway through until tender and lightly browned.
While the sweet potato is roasting, heat a non-stick skillet over medium heat.
Sauté the turkey sausage patty (crumbled if desired) until nicely browned and heated through, about 3-4 minutes.
Add the fresh spinach to the skillet and stir until it begins to wilt, about 1-2 minutes.
Pour in the 0.9 cup egg whites, stirring gently to combine with the sausage and spinach. Cook until the egg whites are set, about 2-3 minutes.
Season the scramble with salt and pepper to taste.
Plate the scramble alongside the roasted sweet potato cubes and serve warm.