Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet nourishing plate featuring tender grilled chicken breast, perfectly fluffy quinoa, and crisp steamed broccoli. This balanced meal is crafted to fuel your midday energy with vibrant flavors and satisfying textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
42g
Fat
6.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or a squeeze of lemon.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the quinoa thoroughly under cold water. Combine with water in a small pot (use a ratio of 1:2 quinoa to water) and bring to a boil. Once boiling, reduce heat to a simmer, cover, and cook for about 15 minutes until the quinoa is fluffy.

  • 5

    Steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your balanced and delicious meal!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet nourishing plate featuring tender grilled chicken breast, perfectly fluffy quinoa, and crisp steamed broccoli. This balanced meal is crafted to fuel your midday energy with vibrant flavors and satisfying textures.

NUTRITION

377kcal
Protein
42g
Fat
6.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or a squeeze of lemon.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the quinoa thoroughly under cold water. Combine with water in a small pot (use a ratio of 1:2 quinoa to water) and bring to a boil. Once boiling, reduce heat to a simmer, cover, and cook for about 15 minutes until the quinoa is fluffy.

  • 5

    Steam the broccoli in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your balanced and delicious meal!