Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1/8 cup Sliced Almonds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light, refreshing dessert layered with velvety nonfat Greek yogurt, plump mixed berries, a hint of vanilla protein, crunchy sliced almonds, and a touch of honey for sweetness. This parfait is designed to satisfy your sweet tooth while supporting your protein goals, each spoonful offering a harmonious blend of creamy, crunchy, and tangy.

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NUTRITION

Protein

38.5g

Fat

8.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1/8 cup Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Gently fold in the half scoop of vanilla whey protein powder with the yogurt to ensure a smooth consistency.
3
Layer the mixed berries on top of the yogurt, allowing their juices to subtly infuse the mixture.
4
Sprinkle the sliced almonds evenly over the berries for a crunchy texture.
5
Drizzle a teaspoon of honey over the top for a touch of natural sweetness.
6
Serve immediately and enjoy the balanced flavors and textures of this protein-packed dessert.