Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and lean turkey breast, perfectly complemented by a crisp slice of whole wheat toast and a drizzle of olive oil for a balanced start to your day.

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NUTRITION

271kcal
Protein
33.9g
Fat
9.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (approx. 120g)

1 cup raw Spinach (30g)

2 ounces Turkey Breast (56g)

1 slice Whole Wheat Bread (28g)

1/2 tbsp Extra Virgin Olive Oil (6.8g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Pour the egg whites into the skillet and let them set slightly before stirring.

  • 3

    Add the spinach and chopped turkey breast to the eggs, gently folding them in as the egg whites cook.

  • 4

    Continue to stir until the eggs are fully set and the spinach is wilted.

  • 5

    Toast the whole wheat bread until it's lightly crispy.

  • 6

    Plate the scramble alongside the toast and serve immediately.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and lean turkey breast, perfectly complemented by a crisp slice of whole wheat toast and a drizzle of olive oil for a balanced start to your day.

NUTRITION

271kcal
Protein
33.9g
Fat
9.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (approx. 120g)

1 cup raw Spinach (30g)

2 ounces Turkey Breast (56g)

1 slice Whole Wheat Bread (28g)

1/2 tbsp Extra Virgin Olive Oil (6.8g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Pour the egg whites into the skillet and let them set slightly before stirring.

  • 3

    Add the spinach and chopped turkey breast to the eggs, gently folding them in as the egg whites cook.

  • 4

    Continue to stir until the eggs are fully set and the spinach is wilted.

  • 5

    Toast the whole wheat bread until it's lightly crispy.

  • 6

    Plate the scramble alongside the toast and serve immediately.