Lean Ground Turkey Pasta with Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Tomato Basil Sauce

Savor a light yet satisfying dinner featuring lean ground turkey sautéed to perfection, paired with a modest serving of whole wheat pasta and a vibrant, fresh tomato basil sauce. This dish is designed to be both delicious and nutritionally balanced, offering a burst of herbaceous flavor complemented by a simple, clean preparation.

Try 7 days free, then $12.99 / mo.

NUTRITION

287kcal
Protein
42.1g
Fat
5.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/4 cup cooked Whole Wheat Pasta

1/4 cup Tomato Basil Sauce

1 tbsp Fresh Basil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet. Season with a pinch of salt and pepper and cook, breaking it up into small pieces, until browned and fully cooked (about 6-8 minutes).

  • 3

    While the turkey cooks, warm the tomato basil sauce in a small saucepan over low heat. Once warmed, stir in the fresh basil.

  • 4

    Heat the cooked whole wheat pasta briefly, either by tossing it into the skillet with the turkey for 1 minute or microwaving it for 30 seconds.

  • 5

    Combine the pasta with the cooked turkey in the skillet, then pour the tomato basil sauce over the top. Stir until well mixed.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed, then transfer to a plate. Garnish with extra fresh basil if desired and enjoy your balanced dinner!

Lean Ground Turkey Pasta with Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Tomato Basil Sauce

Savor a light yet satisfying dinner featuring lean ground turkey sautéed to perfection, paired with a modest serving of whole wheat pasta and a vibrant, fresh tomato basil sauce. This dish is designed to be both delicious and nutritionally balanced, offering a burst of herbaceous flavor complemented by a simple, clean preparation.

NUTRITION

287kcal
Protein
42.1g
Fat
5.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/4 cup cooked Whole Wheat Pasta

1/4 cup Tomato Basil Sauce

1 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey to the skillet. Season with a pinch of salt and pepper and cook, breaking it up into small pieces, until browned and fully cooked (about 6-8 minutes).

  • 3

    While the turkey cooks, warm the tomato basil sauce in a small saucepan over low heat. Once warmed, stir in the fresh basil.

  • 4

    Heat the cooked whole wheat pasta briefly, either by tossing it into the skillet with the turkey for 1 minute or microwaving it for 30 seconds.

  • 5

    Combine the pasta with the cooked turkey in the skillet, then pour the tomato basil sauce over the top. Stir until well mixed.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed, then transfer to a plate. Garnish with extra fresh basil if desired and enjoy your balanced dinner!