Grilled Chicken Crispy Lettuce Wraps with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Lettuce Wraps with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Lettuce Wraps with Creamy Avocado Dressing

Enjoy a delightful mix of warm, seasoned grilled chicken tucked into crisp romaine lettuce wraps and drizzled with a silky, tangy avocado dressing. The combination offers a refreshing twist with a burst of citrus and herbs, making it a perfect light yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
37.4g
Fat
16.3g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 Romaine Lettuce leaves

1/4 medium Avocado (quartered)

3 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

1 tsp Extra Virgin Olive Oil

3 sprigs Cilantro

1 clove Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and a little minced garlic.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Once done, let it rest for a few minutes and then slice into thin strips.

  • 3

    For the creamy avocado dressing, in a small bowl combine the quartered avocado, nonfat Greek yogurt, lime juice, olive oil, and a pinch of salt and pepper. Add the minced garlic and chopped cilantro. Mash and stir until you achieve a smooth, creamy consistency.

  • 4

    Wash and pat dry the romaine lettuce leaves. Arrange them on a plate.

  • 5

    Place the sliced grilled chicken on the lettuce leaves and drizzle the avocado dressing over the top.

  • 6

    Garnish with additional cilantro if desired and serve immediately.

Grilled Chicken Crispy Lettuce Wraps with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Lettuce Wraps with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Lettuce Wraps with Creamy Avocado Dressing

Enjoy a delightful mix of warm, seasoned grilled chicken tucked into crisp romaine lettuce wraps and drizzled with a silky, tangy avocado dressing. The combination offers a refreshing twist with a burst of citrus and herbs, making it a perfect light yet satisfying meal.

NUTRITION

353kcal
Protein
37.4g
Fat
16.3g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 Romaine Lettuce leaves

1/4 medium Avocado (quartered)

3 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

1 tsp Extra Virgin Olive Oil

3 sprigs Cilantro

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and a little minced garlic.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Once done, let it rest for a few minutes and then slice into thin strips.

  • 3

    For the creamy avocado dressing, in a small bowl combine the quartered avocado, nonfat Greek yogurt, lime juice, olive oil, and a pinch of salt and pepper. Add the minced garlic and chopped cilantro. Mash and stir until you achieve a smooth, creamy consistency.

  • 4

    Wash and pat dry the romaine lettuce leaves. Arrange them on a plate.

  • 5

    Place the sliced grilled chicken on the lettuce leaves and drizzle the avocado dressing over the top.

  • 6

    Garnish with additional cilantro if desired and serve immediately.