Creamy Cinnamon Swirl Protein Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Bake

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Bake

Enjoy a warm, comforting protein-packed bake featuring a delicate cinnamon swirl intertwined with a creamy base of egg whites, cottage cheese, and a hint of vanilla. Each bite offers a balanced blend of flavors and textures perfect for breakfast, lunch, or dinner while aligning with your macro goals.

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NUTRITION

343kcal
Protein
51.1g
Fat
4.6g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/2 cup Low-Fat Cottage Cheese

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine egg whites, low-fat cottage cheese, vanilla whey protein powder, and unsweetened almond milk. Stir until smooth.

  • 3

    Fold in the rolled oats gently, ensuring they are evenly distributed.

  • 4

    Take half of the mixture and stir in the ground cinnamon and vanilla extract until well combined.

  • 5

    Layer the plain mixture and the cinnamon-infused mixture in the baking dish, then use a knife or skewer to create a swirl pattern for a marbled effect.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges are set and the center is slightly firm.

  • 7

    Allow the bake to cool for a few minutes before serving to let the flavors meld. Enjoy warm!

Creamy Cinnamon Swirl Protein Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Bake

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Bake

Enjoy a warm, comforting protein-packed bake featuring a delicate cinnamon swirl intertwined with a creamy base of egg whites, cottage cheese, and a hint of vanilla. Each bite offers a balanced blend of flavors and textures perfect for breakfast, lunch, or dinner while aligning with your macro goals.

NUTRITION

343kcal
Protein
51.1g
Fat
4.6g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/2 cup Low-Fat Cottage Cheese

1 scoop Vanilla Whey Protein Powder

1/4 cup Rolled Oats

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Ground Cinnamon

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine egg whites, low-fat cottage cheese, vanilla whey protein powder, and unsweetened almond milk. Stir until smooth.

  • 3

    Fold in the rolled oats gently, ensuring they are evenly distributed.

  • 4

    Take half of the mixture and stir in the ground cinnamon and vanilla extract until well combined.

  • 5

    Layer the plain mixture and the cinnamon-infused mixture in the baking dish, then use a knife or skewer to create a swirl pattern for a marbled effect.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges are set and the center is slightly firm.

  • 7

    Allow the bake to cool for a few minutes before serving to let the flavors meld. Enjoy warm!