Lean Roasted Pork with Sweet and Savory Glaze and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roasted Pork with Sweet and Savory Glaze and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Roasted Pork with Sweet and Savory Glaze and Roasted Green Beans

Savor the tender, lean pork roasted to perfection, elegantly glazed with a blend of honey, Dijon, soy, and garlic. Paired with crisp roasted green beans drizzled with olive oil, this dish offers a delightful balance of sweet, savory, and fresh flavors ideal for a nutritious dinner.

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NUTRITION

331kcal
Protein
47.7g
Fat
12.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Pork Tenderloin (~184g)

1 cup Green Beans (~125g)

1 teaspoon Olive Oil (~4.5g)

1 teaspoon Honey (~7g)

1/2 teaspoon Dijon Mustard (~3g)

1/2 teaspoon Soy Sauce (~5g)

1 Garlic Clove (~3g)

1 teaspoon Lemon Juice (~5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry with a paper towel and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, whisk together the honey, Dijon mustard, soy sauce, minced garlic, and lemon juice to create the sweet and savory glaze.

  • 4

    Place the pork tenderloin on a baking sheet lined with parchment paper. Brush the pork all over with half of the glaze.

  • 5

    Roast the pork in the preheated oven for 15-18 minutes, brushing with additional glaze halfway through, until the internal temperature reaches 145°F.

  • 6

    While the pork roasts, trim the ends of the green beans and toss them with olive oil, salt, and pepper.

  • 7

    Spread the green beans on another baking sheet and roast in the oven for 12-15 minutes until tender and slightly crisp.

  • 8

    Once the pork is done, let it rest for 5 minutes before slicing. Serve alongside the roasted green beans, drizzling any remaining glaze over the pork if desired.

Lean Roasted Pork with Sweet and Savory Glaze and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Roasted Pork with Sweet and Savory Glaze and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Lean Roasted Pork with Sweet and Savory Glaze and Roasted Green Beans

Savor the tender, lean pork roasted to perfection, elegantly glazed with a blend of honey, Dijon, soy, and garlic. Paired with crisp roasted green beans drizzled with olive oil, this dish offers a delightful balance of sweet, savory, and fresh flavors ideal for a nutritious dinner.

NUTRITION

331kcal
Protein
47.7g
Fat
12.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Pork Tenderloin (~184g)

1 cup Green Beans (~125g)

1 teaspoon Olive Oil (~4.5g)

1 teaspoon Honey (~7g)

1/2 teaspoon Dijon Mustard (~3g)

1/2 teaspoon Soy Sauce (~5g)

1 Garlic Clove (~3g)

1 teaspoon Lemon Juice (~5g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry with a paper towel and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, whisk together the honey, Dijon mustard, soy sauce, minced garlic, and lemon juice to create the sweet and savory glaze.

  • 4

    Place the pork tenderloin on a baking sheet lined with parchment paper. Brush the pork all over with half of the glaze.

  • 5

    Roast the pork in the preheated oven for 15-18 minutes, brushing with additional glaze halfway through, until the internal temperature reaches 145°F.

  • 6

    While the pork roasts, trim the ends of the green beans and toss them with olive oil, salt, and pepper.

  • 7

    Spread the green beans on another baking sheet and roast in the oven for 12-15 minutes until tender and slightly crisp.

  • 8

    Once the pork is done, let it rest for 5 minutes before slicing. Serve alongside the roasted green beans, drizzling any remaining glaze over the pork if desired.