Scrambled Eggs with Quinoa and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Quinoa and Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Quinoa and Avocado

Enjoy a vibrant breakfast that balances creamy scrambled eggs with the nutty texture of quinoa and the fresh creaminess of avocado. This dish effortlessly marries classic breakfast elements with wholesome grains to start your day with energy and flavor.

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NUTRITION

593kcal
Protein
30g
Fat
41.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Cooked Quinoa

1/2 medium Avocado

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Rinse and drain the quinoa if not using pre-cooked quinoa. If needed, prepare according to package instructions prior to beginning the recipe.

  • 2

    In a mixing bowl, whisk together 4 large eggs with a pinch of salt and black pepper until well combined.

  • 3

    Heat a non-stick skillet over medium-low heat, then add 1 teaspoon of olive oil, ensuring it evenly coats the pan.

  • 4

    Pour the beaten eggs into the skillet and gently stir with a spatula, allowing the eggs to slowly set. Stir occasionally to achieve soft, creamy curds.

  • 5

    Once the eggs are mostly cooked but still slightly runny, stir in the 1/2 cup of cooked quinoa and let it warm through.

  • 6

    Remove the skillet from heat once the eggs and quinoa have blended together smoothly.

  • 7

    Plate the scramble and garnish with slices or cubes of 1/2 a medium avocado on top. Enjoy immediately for a warm, satisfying breakfast.

Scrambled Eggs with Quinoa and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Quinoa and Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Quinoa and Avocado

Enjoy a vibrant breakfast that balances creamy scrambled eggs with the nutty texture of quinoa and the fresh creaminess of avocado. This dish effortlessly marries classic breakfast elements with wholesome grains to start your day with energy and flavor.

NUTRITION

593kcal
Protein
30g
Fat
41.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Cooked Quinoa

1/2 medium Avocado

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Rinse and drain the quinoa if not using pre-cooked quinoa. If needed, prepare according to package instructions prior to beginning the recipe.

  • 2

    In a mixing bowl, whisk together 4 large eggs with a pinch of salt and black pepper until well combined.

  • 3

    Heat a non-stick skillet over medium-low heat, then add 1 teaspoon of olive oil, ensuring it evenly coats the pan.

  • 4

    Pour the beaten eggs into the skillet and gently stir with a spatula, allowing the eggs to slowly set. Stir occasionally to achieve soft, creamy curds.

  • 5

    Once the eggs are mostly cooked but still slightly runny, stir in the 1/2 cup of cooked quinoa and let it warm through.

  • 6

    Remove the skillet from heat once the eggs and quinoa have blended together smoothly.

  • 7

    Plate the scramble and garnish with slices or cubes of 1/2 a medium avocado on top. Enjoy immediately for a warm, satisfying breakfast.