Grilled Chicken Breast with Roasted Chickpeas and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Chickpeas and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Chickpeas and Broccoli

Enjoy a perfectly balanced lunch featuring a tender, grilled chicken breast complemented by savory roasted chickpeas and crisp broccoli. Seasoned simply with olive oil, salt, and pepper, this dish brings a satisfying blend of flavors and textures that are both hearty and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

465kcal
Protein
46.2g
Fat
16.8g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Canned Chickpeas (drained)

1 cup Broccoli Florets

0.75 tbsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 400°F.

  • 5

    Rinse and drain the chickpeas, then toss them with half of the olive oil, salt, and pepper.

  • 6

    On a baking sheet, spread out the chickpeas and broccoli florets. Drizzle the remaining olive oil over the broccoli and season with salt and pepper.

  • 7

    Roast the chickpeas and broccoli in the oven for about 20 minutes, stirring halfway through, until the chickpeas are crispy and the broccoli is tender with golden edges.

  • 8

    Slice the grilled chicken and plate it alongside the roasted chickpeas and broccoli.

  • 9

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Chickpeas and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Chickpeas and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Chickpeas and Broccoli

Enjoy a perfectly balanced lunch featuring a tender, grilled chicken breast complemented by savory roasted chickpeas and crisp broccoli. Seasoned simply with olive oil, salt, and pepper, this dish brings a satisfying blend of flavors and textures that are both hearty and nutritious.

NUTRITION

465kcal
Protein
46.2g
Fat
16.8g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Canned Chickpeas (drained)

1 cup Broccoli Florets

0.75 tbsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season generously with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken cooks, preheat your oven to 400°F.

  • 5

    Rinse and drain the chickpeas, then toss them with half of the olive oil, salt, and pepper.

  • 6

    On a baking sheet, spread out the chickpeas and broccoli florets. Drizzle the remaining olive oil over the broccoli and season with salt and pepper.

  • 7

    Roast the chickpeas and broccoli in the oven for about 20 minutes, stirring halfway through, until the chickpeas are crispy and the broccoli is tender with golden edges.

  • 8

    Slice the grilled chicken and plate it alongside the roasted chickpeas and broccoli.

  • 9

    Serve immediately and enjoy your balanced, nutritious lunch.