Crispy Lemon-Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Salmon with Roasted Asparagus

Enjoy a perfectly balanced plate featuring a crispy, golden salmon fillet infused with bright lemon and aromatic garlic, paired with tender roasted asparagus. This dish delivers a satisfying mix of textures and flavors, making it a delightful option for any meal of the day.

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NUTRITION

377kcal
Protein
37.3g
Fat
23.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/2 tbsp Extra Virgin Olive Oil

1 clove Garlic

1/2 Lemon (juice and zest)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the asparagus on the baking sheet, drizzle with olive oil, and season with salt and pepper.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and lightly browned.

  • 4

    Meanwhile, pat the salmon fillet dry with paper towels. Season both sides with salt and pepper.

  • 5

    In a small bowl, combine minced garlic with lemon juice and zest.

  • 6

    Heat a non-stick skillet over medium-high heat. Add the salmon fillet skin-side down and cook for 3-4 minutes until the skin gets crispy.

  • 7

    Flip the salmon, drizzle the lemon-garlic mixture over the top, and cook for an additional 3-4 minutes until the salmon is just cooked through.

  • 8

    Plate the crispy salmon alongside the roasted asparagus and serve immediately.

Crispy Lemon-Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Garlic Salmon with Roasted Asparagus

Enjoy a perfectly balanced plate featuring a crispy, golden salmon fillet infused with bright lemon and aromatic garlic, paired with tender roasted asparagus. This dish delivers a satisfying mix of textures and flavors, making it a delightful option for any meal of the day.

NUTRITION

377kcal
Protein
37.3g
Fat
23.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/2 tbsp Extra Virgin Olive Oil

1 clove Garlic

1/2 Lemon (juice and zest)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Place the asparagus on the baking sheet, drizzle with olive oil, and season with salt and pepper.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and lightly browned.

  • 4

    Meanwhile, pat the salmon fillet dry with paper towels. Season both sides with salt and pepper.

  • 5

    In a small bowl, combine minced garlic with lemon juice and zest.

  • 6

    Heat a non-stick skillet over medium-high heat. Add the salmon fillet skin-side down and cook for 3-4 minutes until the skin gets crispy.

  • 7

    Flip the salmon, drizzle the lemon-garlic mixture over the top, and cook for an additional 3-4 minutes until the salmon is just cooked through.

  • 8

    Plate the crispy salmon alongside the roasted asparagus and serve immediately.