Lemon-Herb Chicken Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Crunchy Vegetables

A refreshing and satisfying chicken salad bursting with zesty lemon and fresh herbs, paired with a medley of crunchy vegetables and creamy avocado. This dish is light yet nourishing, perfect for a balanced meal that delights your taste buds while keeping you energized.

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NUTRITION

345kcal
Protein
38.3g
Fat
14.1g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup chopped Celery

1/2 cup diced Cucumber

1/2 cup diced Red Bell Pepper

1 cup Mixed Greens

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and a sprinkle of fresh parsley. Cook the chicken by grilling or pan-searing until fully cooked, about 5-6 minutes per side. Let it rest and then slice into bite-sized pieces.

  • 2

    In a large bowl, combine the chopped celery, diced cucumber, diced red bell pepper, and mixed greens.

  • 3

    Add the sliced chicken on top of the vegetables.

  • 4

    Dice the avocado and add it to the bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, and additional chopped parsley to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your refreshing, nutrient-packed meal.

Lemon-Herb Chicken Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken Salad with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken Salad with Crunchy Vegetables

A refreshing and satisfying chicken salad bursting with zesty lemon and fresh herbs, paired with a medley of crunchy vegetables and creamy avocado. This dish is light yet nourishing, perfect for a balanced meal that delights your taste buds while keeping you energized.

NUTRITION

345kcal
Protein
38.3g
Fat
14.1g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup chopped Celery

1/2 cup diced Cucumber

1/2 cup diced Red Bell Pepper

1 cup Mixed Greens

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Season the chicken breast lightly with salt, pepper, and a sprinkle of fresh parsley. Cook the chicken by grilling or pan-searing until fully cooked, about 5-6 minutes per side. Let it rest and then slice into bite-sized pieces.

  • 2

    In a large bowl, combine the chopped celery, diced cucumber, diced red bell pepper, and mixed greens.

  • 3

    Add the sliced chicken on top of the vegetables.

  • 4

    Dice the avocado and add it to the bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, and additional chopped parsley to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine all the flavors.

  • 7

    Serve immediately and enjoy your refreshing, nutrient-packed meal.