Grilled Chicken Caesar Wrap with Crunchy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Wrap with Crunchy Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crunchy Romaine

Enjoy a protein-packed wrap featuring tender grilled chicken, crisp romaine lettuce, and a light Caesar dressing all rolled into a wholesome whole wheat tortilla. The blend of savory flavors and refreshing crunch makes it the perfect balanced meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
44.5g
Fat
11.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce (chopped)

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Allow the chicken to rest for a few minutes before slicing into strips.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds for easier rolling.

  • 6

    Layer the chopped romaine lettuce down the center of the tortilla.

  • 7

    Place the sliced grilled chicken on top of the lettuce.

  • 8

    Drizzle with light Caesar dressing and sprinkle grated Parmesan cheese evenly.

  • 9

    Fold the bottom of the tortilla up over the filling, then roll tightly to create a wrap.

  • 10

    Slice in half if desired and serve immediately.

Grilled Chicken Caesar Wrap with Crunchy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Wrap with Crunchy Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crunchy Romaine

Enjoy a protein-packed wrap featuring tender grilled chicken, crisp romaine lettuce, and a light Caesar dressing all rolled into a wholesome whole wheat tortilla. The blend of savory flavors and refreshing crunch makes it the perfect balanced meal for any time of day.

NUTRITION

387kcal
Protein
44.5g
Fat
11.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce (chopped)

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Allow the chicken to rest for a few minutes before slicing into strips.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for 10-15 seconds for easier rolling.

  • 6

    Layer the chopped romaine lettuce down the center of the tortilla.

  • 7

    Place the sliced grilled chicken on top of the lettuce.

  • 8

    Drizzle with light Caesar dressing and sprinkle grated Parmesan cheese evenly.

  • 9

    Fold the bottom of the tortilla up over the filling, then roll tightly to create a wrap.

  • 10

    Slice in half if desired and serve immediately.