Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nourishing lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant steamed broccoli. This dish combines lean protein, wholesome grains, and nutrient-rich vegetables, finished with a light olive oil drizzle for a burst of flavor.

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NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if necessary and ensure it's fluffed.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    To finish, drizzle the olive oil over the steamed broccoli and quinoa.

  • 7

    Plate the chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and nourishing lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant steamed broccoli. This dish combines lean protein, wholesome grains, and nutrient-rich vegetables, finished with a light olive oil drizzle for a burst of flavor.

NUTRITION

346kcal
Protein
33.7g
Fat
9.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it if necessary and ensure it's fluffed.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    To finish, drizzle the olive oil over the steamed broccoli and quinoa.

  • 7

    Plate the chicken alongside the quinoa and broccoli, and serve warm.