Herb-Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap filled with herb-grilled chicken breast, crisp bell pepper, fresh spinach, cool cucumber, and a creamy hummus spread all snugly wrapped in a whole wheat tortilla. A satisfying combination that delivers a balance of lean protein, fiber-rich veggies, and flavorful herbs.

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NUTRITION

410kcal
Protein
43.5g
Fat
12.2g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1/2 medium Red Bell Pepper

1 cup Spinach

1/2 cup Sliced Cucumber

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Season the chicken breast with your favorite herbs (such as rosemary, thyme, and a pinch of salt and pepper) and grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, wash and slice the red bell pepper, cucumber, and spinach.

  • 4

    Warm the whole wheat wrap in a dry skillet or microwave for about 10-15 seconds to make it pliable.

  • 5

    Spread the hummus evenly on the warm wrap.

  • 6

    Slice the grilled chicken into strips and layer it down the center of the wrap along with the prepared veggies.

  • 7

    Fold the wrap tightly, cut in half if desired, and serve immediately.

Herb-Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap filled with herb-grilled chicken breast, crisp bell pepper, fresh spinach, cool cucumber, and a creamy hummus spread all snugly wrapped in a whole wheat tortilla. A satisfying combination that delivers a balance of lean protein, fiber-rich veggies, and flavorful herbs.

NUTRITION

410kcal
Protein
43.5g
Fat
12.2g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1/2 medium Red Bell Pepper

1 cup Spinach

1/2 cup Sliced Cucumber

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the surface.

  • 2

    Season the chicken breast with your favorite herbs (such as rosemary, thyme, and a pinch of salt and pepper) and grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, wash and slice the red bell pepper, cucumber, and spinach.

  • 4

    Warm the whole wheat wrap in a dry skillet or microwave for about 10-15 seconds to make it pliable.

  • 5

    Spread the hummus evenly on the warm wrap.

  • 6

    Slice the grilled chicken into strips and layer it down the center of the wrap along with the prepared veggies.

  • 7

    Fold the wrap tightly, cut in half if desired, and serve immediately.