Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring juicy, grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly seasoned and roasted to perfection with a hint of olive oil, creating a delightful blend of textures and flavors that perfectly marries protein, fiber, and wholesome grains.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill and set your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the quinoa thoroughly. Cook it according to package instructions until it's fluffy.

  • 5

    Cut the broccoli into florets, toss with a teaspoon of olive oil, salt, and pepper.

  • 6

    Place the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-packed meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring juicy, grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is lightly seasoned and roasted to perfection with a hint of olive oil, creating a delightful blend of textures and flavors that perfectly marries protein, fiber, and wholesome grains.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill and set your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, rinse the quinoa thoroughly. Cook it according to package instructions until it's fluffy.

  • 5

    Cut the broccoli into florets, toss with a teaspoon of olive oil, salt, and pepper.

  • 6

    Place the broccoli on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy your balanced, protein-packed meal!