Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.75 scoop Vanilla Whey Protein Isolate (~22.5g); 1 cup Mixed Berries (144g); 6 pieces Sliced Almonds (approx. 7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, succulent mixed berries bursting with natural sweetness, and a sprinkle of crunchy almonds. Perfectly balanced for a healthy treat that satisfies your sweet tooth while fueling your body.

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NUTRITION

Protein

43.5g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.75 scoop Vanilla Whey Protein Isolate (~22.5g)

1 cup Mixed Berries (144g)

6 pieces Sliced Almonds (approx. 7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the protein powder is fully incorporated into the yogurt, creating a smooth, creamy blend.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle the sliced almonds over the top for a delightful crunch.
6
Serve immediately and enjoy this refreshing, protein-rich dessert parfait.