Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a clean, nutrient-dense lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A simple yet satisfying meal that offers a delightful blend of textures and flavors to nourish and energize your day.

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NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse the quinoa thoroughly and cook according to package instructions, generally simmering with water until fluffy (about 15 minutes).

  • 4

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender with slight edges.

  • 5

    Assemble your plate with the grilled chicken, quinoa, and roasted broccoli. Serve immediately and enjoy your wholesome lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a clean, nutrient-dense lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A simple yet satisfying meal that offers a delightful blend of textures and flavors to nourish and energize your day.

NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Rinse the quinoa thoroughly and cook according to package instructions, generally simmering with water until fluffy (about 15 minutes).

  • 4

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender with slight edges.

  • 5

    Assemble your plate with the grilled chicken, quinoa, and roasted broccoli. Serve immediately and enjoy your wholesome lunch.