Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced bowl of flavor with juicy grilled chicken, nutty quinoa, and vibrant steamed broccoli finished with a drizzle of olive oil. This wholesome dish is designed to fuel your afternoon with lean protein, hearty grains, and crisp greens in every bite.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa as directed on the package if not already cooked.

  • 5

    Steam the broccoli until it is tender-crisp, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Drizzle the olive oil over the broccoli to add an extra layer of flavor and healthy fats.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced bowl of flavor with juicy grilled chicken, nutty quinoa, and vibrant steamed broccoli finished with a drizzle of olive oil. This wholesome dish is designed to fuel your afternoon with lean protein, hearty grains, and crisp greens in every bite.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa as directed on the package if not already cooked.

  • 5

    Steam the broccoli until it is tender-crisp, approximately 5-7 minutes.

  • 6

    Plate the grilled chicken with a side of quinoa and steamed broccoli. Drizzle the olive oil over the broccoli to add an extra layer of flavor and healthy fats.

  • 7

    Enjoy your balanced and nutritious lunch!