YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Asparagus and Cauliflower Mash
Enjoy a delicious plate of seared salmon paired with tender roasted asparagus and creamy cauliflower mash. The salmon is perfectly seasoned and seared to develop a crisp exterior while remaining tender and juicy inside. The roasted asparagus provides a slight crunch and a burst of fresh flavor, complemented by the smooth, garlicky cauliflower mash for a well-rounded, nourishing dinner.
INGREDIENTS
6 oz Salmon Fillet
1 cup Asparagus
1 cup Cauliflower
1/4 cup Unsweetened Almond Milk
1 tsp Olive Oil
1 clove Garlic
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Trim the asparagus ends and toss them with a little salt, pepper, and a drizzle of olive oil. Spread them out on a baking sheet.
Place the asparagus in the oven and roast for 10-12 minutes until tender and slightly crispy.
Meanwhile, bring a small pot of water to a simmer and add the cauliflower florets. Steam for about 8-10 minutes until tender.
In a small saucepan, warm the unsweetened almond milk with a crushed garlic clove to infuse flavor.
Drain the steamed cauliflower and transfer it to a bowl. Add the warmed almond milk, teaspoon of olive oil, and a pinch of salt and pepper. Mash until smooth and creamy.
Season the salmon fillet with salt and pepper on both sides.
Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down and sear for about 3-4 minutes. Flip and cook for an additional 2-3 minutes, or until the salmon reaches your desired level of doneness.
Plate the seared salmon alongside the roasted asparagus and a generous serving of cauliflower mash. Serve immediately.